Friday, 12 December 2014

6 Steps to Deflate Self-Defeating Fears

step 1: Hearing & Recognizing the Voice

Become aware of what excuses your mind is saying to delay or deceit action. Here are common ones I’ve picked up on:
  • I don’t have educational background, maybe I’ll do it after I’ve gained X degrees.
  • I don’t have enough money to pursue this. I can’t afford it.
  • I just don’t have any time.
  • I don’t have the right connections in this market.
  • What the heck do I know about X? Nothing. It’s never gonna work.
  • I have not learned enough about this. I need to know everything first.
Watch your language when speaking to another person. Watch the phrases you use, are you making excuses? Are you justifying a situation with thoughts of lack and limitation?

Step 2: Beware of ‘Analysis Paralysis’

20 way to overcome shyness

We’ve both experienced different variations of shyness, and through practice and increased awareness we have both overcome this. The following are tips that have helped us overcome this uncomfortable feeling.
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15 simple way to overcome anger.

Some of these tools might be more effective for some of us than others. For me, “Look Up!!” has been the most effective (thus, I’m listing it first). I’ve also seen good results where several of these are used in combination.
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15 Secrets To Make Your Girlfriend Fall In Love With You Forever

Make a list of romantic words such as: everlasting, enduring, cherish, adore, beloved, passion, etc. and write her beautiful love letters.

· Find out what she likes and take her dancing, even if it’s salsa.

· Sing or serenade her with a musical instrument.

· Learn how to cook her favorite dish and keep making it even after the wedding.

· Walk her dog without being asked.

· Buy her a bike and make sure you spend quality time

Popular Actor, Aki Reveal How He Asked His Wife three years ago out

SEE What Banky W Gave Niyola For Her Birthday! [Photos]

Stunning! SEE Kanu Nwankwo's Beautiful wife, Amara & Cute Daughter! [Photos]

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Monday, 1 December 2014

Actress Ayo Adesanya shares new photos

 I don't know what these photos are for...she shared them on instagram. See more pics after the cut...

Paul Chisom Releases Triple G

Lil Wayne's daughter gets a Ferrari and BMW for her 16th birthday

Davido reacts to not winning at Channel O Awards yesterday

Now they are saying Beyonce hits Jay Z?

I'm giving away N1.5million this December. Get ready people! :-)

Photo: Footballer Ikechukwu Uche & team mates show off hot abs

Gunmen storm Damaturu this morning, attack Yobe state university

APC rules out Gov. Fashola as vice presidential candidate